: the state of being weary and restless through lack of interest

What causes boredom?

Boredom is similar to mental fatigue and is caused by repetition and lack of interest in the details of our tasks (such as tasks that require continuous attention, waiting at the airport). Any experience that is predictable and repetitive becomes boring.

How to over boredom?

To prevent boredom and keep it away, we need to find solutions at home that provide lasting meaning and challenge.

Remind yourself why you’re doing this. People generally prefer doing something to doing nothing. …

Find a rhythm. …

Go with the flow. …

Try something new. …

Make room for guilty pleasures. …

Connect with others.

Boredom can be very boring. When we are in school or college we are so busy. We are never bored. Suddenly when your school is over you feel a vaccum. Feeling is I AM BORED.

Then we go ahead a do things which we have not done before. Like learn something new , call a friend with whom you have not connected for a long time. It is an art to keep yourself occupied with something or the other and never let boredom effect you. But when someone is super busy and mentally engaged all the time. They also started feeling bored because of the monotonous routine.

Human being like change . They keep looking for new opportunities, new adventures. Look at a baby do they get bored any time. Baby can’t speak, can’t move but they are still so happy all the time. Something to learn.

Boredom can lead to destructive behaviour if it is not paid attention on time. . As it is said :

Boredom is the root of all evil –